Health and Wellness
Health and wellness is a major pillar in the vegan lifestyle. Check out some of the interviews and topics we covered regarding your health and wellness. Here is a list of all of our environmental blog posts from over the years, listed in chronological order.
Mic the Vegan: A Crash Course on Digital Activism
Mic the Vegan Mic the Vegan is a YouTube researcher with a popular following. His videos help millions of people navigate through the vegan lifestyle. In this podcast, Mic shares how he launched his channel, as well as his vegan origin story, thoughts on the pandemic,...
Dr. Will Bulsiewicz the Gut Health MD is Fiber Fueled
Dr. Will Bulsiewicz Dr. Will Bulsiewicz is a board-certified gastroenterologist and gut health expert. We discuss his thoughts on the pandemic, how the gut impacts overall health, short-chain fatty acids, and his book Fiber Fueled. About SoFlo Vegans Podcast...
Karyn Calabrese – 50 Years of Pioneering in the Raw Vegan Movement
Topics include veganism in the black community, being different from her family and facing adversity, the rise of veganism in the past five years, thoughts on sugar and fruit fasts, and other important topics. Learn more about Karyn Calabrese on her official...
Bad Ass Vegan and the Role of Community
John Lewis John Lewis, also known as Bad Ass Vegan is a fitness expert, professional speaker, entrepreneur, author, and is co-directing the documentary, Hungry for Justice, alongside Keegan Kuhn from "What the Health". We discuss his background growing up in Ferguson,...
Dr. Sam Rassoul – Making No Bones About Your Nervous Systems
Dr. Sam Rassoul shares his years of knowledge as a chiropractor and discusses how your nervous system is critical to your overall health.Sam Rassoul Biography Dr. Sam Rassoul is a chiropractic physician and holistic health care doctor focused on bringing out the best...
Dr. Neal Barnard – Your Body in Balance
Dr. Neal Barnard joins the SoFlo Vegans team of Sean Russell and Alba Mendez to dig into the topics of diabetes, hormones, soy and its relation to estrogen, prostate and breast cancer and infertility. We also discuss Dr. Neal Barnard's book, Your Body in...
Coronavirus: Addressing Concerns About the COVID-19 Pandemic
Coronavirus Sean Russell, Alba Mendez, and Jacque Tarlton share their expertise to discuss how they are staying safe during the COVID-19 pandemic. They also share a preview of season 4 of the SoFlo Vegans Podcast and announce the first-ever SoFlo Vegans Virtual Expo....
Rosanne Calabrese Cultivating Unlimited Rejuvenating Energy
Rosanne Calabrese is a Nationally Board Certified and Florida State Licensed Acupuncture Physician and Practioner of Oriental medicine since 2002. In this interview we learn more about her vegan journey. Sean Russell: First I want to thank you for taking the time to...
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently
Mastering Diabetes In this episode, we speak with Mastering Diabetes cofounders, Dr. Cyrus Khambatta and Robby Barbaro, MPH, a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. We talk about their new book and...
Dr. Joel Kahn: The Cost of Heart Disease and the Role of Plant-Based Nutrition
Dr. Joel Kahn Dr. Joel Kahn is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. Also joining us for this episode is our media coordinator, Alba Mendez. Topics Discussed with Dr. Joel Kahn Origin story...
Geoff Palmer: Leading Research in Plant-Based B12 and Protein
Geoff Palmer Welcome back to another episode of the SoFlo Vegans Podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. In this episode, we speak with Geoff Palmer, founder, and CEO of Clean Machine... Also returning as co-host is our Media Coordinator,...
Dr. Michael Klaper on Incentives for Plant-Based Doctors
In this clip, Dr. Michael Klaper explains how actuaries are working on ways to compensate doctors for encouraging patients to focus on their health. This provides the necessary incentives to focus on a plant-based diet to reverse chronic diseases that are preventable....
Community Matters
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