by Casey Cartwright | Feb 25, 2023 | Food
You will often see people buying produce at the local grocery store in mesh bags—for a good reason! Mesh is designed explicitly for foods like produce. It stores large quantities, keeps the food safe, and allows it to breathe, among other attributes. Here are the...
by Casey Cartwright | Feb 9, 2023 | Blog
Few things taste better than that first vegetable harvested from your own garden. It’s incredibly rewarding to grow your own healthy food, but sometimes the crops you want to grow aren’t compatible with your location’s climate. Therefore, many people may choose to...
by Casey Cartwright | Jan 25, 2023 | Lifestyle
Cultivating productive, healthy habits helps you build a healthier life overall. However, starting a new routine takes regular effort on your part. How can you remind yourself to meditate every day? Let SoFlo Vegans inspire you to start holistic practices now that...
by Casey Cartwright | Jan 7, 2023 | Blog, Lifestyle
Gifts for People Who Love Fruit Many people love fruit, whether long-time vegans, people transitioning to a plant-based diet, or those who enjoy natural sugars. If you have someone who loves fruit, finding the perfect gift for them is easier than you may think....
by Casey Cartwright | Dec 28, 2022 | Blog, Lifestyle
A plant-based diet consists of fruits, vegetables, seeds, nuts, legumes, whole grains, and absolutely no animal products. Individuals choose to transition to a plant-based diet for many reasons—to support immune health, reduce inflammation, lower cholesterol, or for...
