by Casey Cartwright | Dec 20, 2022 | Blog, Lifestyle
With increasing awareness of the ethical concerns and adverse environmental effects surrounding animal products, many people are changing their diets to reduce or eliminate animal product consumption. Whether going completely vegan or beginning the transition by...
by Casey Cartwright | Nov 9, 2022 | Lifestyle
South Florida isn’t famous for devastatingly cold winters. Even so, temperatures can drop dramatically under the right weather conditions. Preparing your garden for the chill is better than leaving it vulnerable to the elements this season. When a cold front blows...
by Casey Cartwright | Oct 22, 2022 | Blog, Health
Food is essential to life, and within that realm of food, you must also stay healthy and find what works for you. Many people have tried different diet trends over the years, trying to find the balance they want in their lives, but many trends fail them. Other “diets”...
by Casey Cartwright | Oct 21, 2022 | Blog, Health
What is chakra meditation, and how can it benefit your health? Chakra meditation is an ancient form of meditation dating back thousands of years, focused on achieving and maintaining balance within the body. Your body has seven chakras: root, sacral, solar plexus,...
by Casey Cartwright | Oct 16, 2022 | Blog, Lifestyle
Eating fruits and vegetables is a great way to improve your overall health. However, there is something special about the foods you eat when you make them yourself. Gardening is a popular hobby that most people can do at home. While limitations like seasons, climate,...
