Blog - Soflo Vegans

MindBody Expo Healing Arts Event Held on October 25, 2018

by Sean Russell | Oct 31, 2018 | Events, Recaps | 0 Comments

Discover the secret to restoring your health through powerful alternative healing modalities. MindBody Expo's Healing Art's event was set-up as a pop-up "speed learning" workshop where healers host short, 10-minute workshops, giving attendees the inside...

SoFlo Vegans Speak @ Nutrition Smart About the Pegan Diet

by Sean Russell | Oct 25, 2018 | Events, Recaps, SoFlo Vegans Speak | 0 Comments

SoFlo Vegans Speak took place at Nutrition Smart in Pembroke Pines on October 23, 2018. Our speakers included Barkha Herman from Vegan42.com and Lilian Beach, Marketing Director for Nutrition Smart. Our topic for the evening was on the Pegan (Paleo-Vegan)...

SoFlo Vegans Host the Speakers Stage at the 2018 Vegan Block Party

by Sean Russell | Oct 10, 2018 | Events, Recaps | 0 Comments

SoFlo Vegans hosted the Speakers Stage at the first Annual Vegan Block Party on October 6, 2018. We would like to thank everyone that attended and supported our speakers. Over 1,500 people attended the event and the majority of the presentations was...

MindBody Expo 2019 Kickoff Event and Juice 2 U Boca

by Sean Russell | Sep 26, 2018 | Events, Recaps | 0 Comments

SoFlo Vegans attended the kickoff event forMindBody Expo. Business owners and vegan influencers gathered together at Juice 2 U Boca to network and learn about the upcoming MindBody Expo that's happening on March 23,...

SoFlo Vegans Podcast w/ Vegan Flag Creator Gad Hakimi – Episode 009

by Sean Russell | Sep 13, 2018 | Podcast | 0 Comments

On this episode of the SoFlo Vegans Podcast, we speak with International Vegan Flag creator, photographer and animal rights activist, Gad Hakimi. Topics Covered Origins of the flag. Breakdown of the different flag colors. Importance of communities working...

SoFlo Vegans Podcast w/ Dominick Thompson – Episode 008

by Sean Russell | Sep 6, 2018 | Podcast | 0 Comments

On this episode of the SoFlo Vegans Podcast, we speak with athlete, activist and vegan bodybuilder and CEO of Crazies and Weirdos, Dominick Thompson. This episode is brought to you by Seed Food and Wine Week, Miami, Florida. Topics Covered Favorite places...

SoFlo Vegans Speakers Tent at Vegan Block Party on October 6, 2018

by Sean Russell | Aug 31, 2018 | Events | 0 Comments

SoFlo Vegans is excited to be hosting the Speaker's Tent at this year's Vegan Block Party. This event will be held at Regatta Park in Miami. The lineup can be found below and our host is none other than Emilia Lujan. Join us for South Florida's first ever...

SoFlo Vegans Speak at Nutrition Smart Pembroke Pines on August 28, 2018

by Sean Russell | Aug 29, 2018 | Events, Recaps, SoFlo Vegans Speak | 0 Comments

SoFlo Vegans Speak returned to Nutrition Smart in Pembroke Pines on August 28, 2018, to bring the community cooking demonstrations and information about preparing healthy food for you and your family. This event was designed to educate anyone that’s...

SoFlo Vegans Unite to Talk About Health and Vitality

by Sean Russell | Aug 22, 2018 | SoFlo Vegans Unite | 0 Comments

SoFlo Vegans Unite was held at Vegan Fine Foods on Tuesday, August 21, 2018. Our theme was Health and Vitality and our speakers include Emilia Lujan and Torre Washington. SoFlo Vegans Unite is a monthly speakers series that provides a platform for leaders...

SoFlo Vegans Podcast w/ Charles Grippo and Susan Hargraves

by Sean Russell | Aug 16, 2018 | Podcast | 0 Comments

Charles Grippo, founder, and chef at Green Bar & Kitchen and Susan Hargraves, founder of Animal Hero Kids join host Sean Russell for a discussion about vegan living, animal rights and transitioning into a plant-based lifestyle. Charles Grippo & Susan...

SoFlo Vegans Podcast w/ Chris Moore

by Sean Russell | Aug 10, 2018 | Podcast | 0 Comments

Vegan fitness enthusiast, Chris Moore, is our guest as he talks about transitioning into a vegan lifestyle, provides fitness and nutrition advice and talks about his love for the South Florida vegan community. Chris Moore Chris Moore on Instagram Reasons...

SoFlo Vegans Podcast w/ Calle Alexander from American Ninja Warrior – Episode 005

by Sean Russell | Aug 2, 2018 | Podcast | 0 Comments

American Ninja Warrior contestant and SoFlo Vegan, Calle Alexander shares his experience being on three seasons of the NBC hit show and what it's like to be a vegan athlete. Calle Alexander from American Ninja Warrior How he first got into the American...