Events and Featured Content
Margarita Restrepo – SoFlo Vegans Podcast
Margarita Restrepo Margarita Restrepo from the nonprofit WFPB.org and Naked Food Magazine joins us to talk about her journey to bring awareness to adopting a whole food, plant-based lifestyle. Topics Discussed with Margarita Restrepo What caused her to...
Jordan David – SoFlo Vegans Podcast
Jordan David On this episode of the SoFlo Vegans Podcast, we speak with Jordan David from Conscious Muscle and Friends Not Food Rescue. Topics Covered with Jordan David Purpose and drive behind his business Family Life Experiencing burnout and finding a...
Dr. Michael Klaper – SoFlo Vegans Podcast
Dr. Michael Klaper On this episode of the SoFlo Vegans Podcast, the SoFlo Vegans team of Sean Russell, Jacque Tarlton, and Alba Mendez interview Dr. Michael Klaper. Dr. Michael Kalper Important Links Dr. Michael Klaper Website About SoFlo Vegans Podcast...
Try the best gelato in Boca Raton. All Vegan Certified!!!
Vegan Certified Gelato, 100% natural fruits, gluten-free, nut-free. Try over 60 flavors, visit us in Boca Raton...
Richard Couto from Animal Recovery Mission – SoFlo Vegans Podcast
Richard 'Kudo' Couto On this episode of the SoFlo Vegans Podcast, we speak with Richard 'Kudo' Couto from ARM (Animal Recovery Mission). Animal Recovery Mission Topics ARM - Animal Recovery Mission Show notes coming soon! About SoFlo Vegans Podcast The...
Torre Washington – SoFlo Vegans Podcast
Torre Washington On this episode of the SoFlo Vegans Podcast, we speak with Torre Washington. Topics Addressed What was it like growing up in Alabama, Jamaica and South Florida? What was it like being an adult coming back to South Florida? Getting picked...
The Sustainable Duo – SoFlo Vegans Podcast, Episode 010
On this episode of the SoFlo Vegans Podcast, we speak with Brenden Fitzgerald and Carly Bergman from the Sustainable Duo. Topics Covered How Brenden and Carly first met. How the Sustainable Duo was started. Why it is important to be sustainable. Planet...
Preview of SoFlo Vegans Drinks at Copper Branch
Join us for South Florida's premiere vegan happy hour. This is the perfect event to meet new people and catch up with old friends. We are proud to announce that Copper Branch is now an official partner with SoFlo Vegans and will be the host of our next...
MindBody Expo Healing Arts Event Held on October 25, 2018
Discover the secret to restoring your health through powerful alternative healing modalities. MindBody Expo's Healing Art's event was set-up as a pop-up "speed learning" workshop where healers host short, 10-minute workshops, giving attendees the inside...
Membership Drive
Become a member today and help SoFlo Vegans continue our mission to supporting important causes in our community. What We Are Creating We are launching a membership drive to raise funds for our booths at Seed Food & Wine and VegFest 2018. This is an...
SoFlo Vegans Speak @ Nutrition Smart About the Pegan Diet
SoFlo Vegans Speak took place at Nutrition Smart in Pembroke Pines on October 23, 2018. Our speakers included Barkha Herman from Vegan42.com and Lilian Beach, Marketing Director for Nutrition Smart. Our topic for the evening was on the Pegan (Paleo-Vegan)...
SoFlo Vegans Host the Speakers Stage at the 2018 Vegan Block Party
SoFlo Vegans hosted the Speakers Stage at the first Annual Vegan Block Party on October 6, 2018. We would like to thank everyone that attended and supported our speakers. Over 1,500 people attended the event and the majority of the presentations was...
MindBody Expo 2019 Kickoff Event and Juice 2 U Boca
SoFlo Vegans attended the kickoff event forMindBody Expo. Business owners and vegan influencers gathered together at Juice 2 U Boca to network and learn about the upcoming MindBody Expo that's happening on March 23,...
SoFlo Vegans Podcast w/ Vegan Flag Creator Gad Hakimi – Episode 009
On this episode of the SoFlo Vegans Podcast, we speak with International Vegan Flag creator, photographer and animal rights activist, Gad Hakimi. Topics Covered Origins of the flag. Breakdown of the different flag colors. Importance of communities working...
SoFlo Vegans Podcast w/ Dominick Thompson – Episode 008
On this episode of the SoFlo Vegans Podcast, we speak with athlete, activist and vegan bodybuilder and CEO of Crazies and Weirdos, Dominick Thompson. This episode is brought to you by Seed Food and Wine Week, Miami, Florida. Topics Covered Favorite places...
SoFlo Vegans Speakers Tent at Vegan Block Party on October 6, 2018
SoFlo Vegans is excited to be hosting the Speaker's Tent at this year's Vegan Block Party. This event will be held at Regatta Park in Miami. The lineup can be found below and our host is none other than Emilia Lujan. Join us for South Florida's first ever...
SoFlo Vegans Speak at Nutrition Smart Pembroke Pines on August 28, 2018
SoFlo Vegans Speak returned to Nutrition Smart in Pembroke Pines on August 28, 2018, to bring the community cooking demonstrations and information about preparing healthy food for you and your family. This event was designed to educate anyone that’s...
SoFlo Vegans Podcast w/ Charles Grippo and Susan Hargraves
Charles Grippo, founder, and chef at Green Bar & Kitchen and Susan Hargraves, founder of Animal Hero Kids join host Sean Russell for a discussion about vegan living, animal rights and transitioning into a plant-based lifestyle. Charles Grippo & Susan...
SoFlo Vegans Podcast w/ Chris Moore
Vegan fitness enthusiast, Chris Moore, is our guest as he talks about transitioning into a vegan lifestyle, provides fitness and nutrition advice and talks about his love for the South Florida vegan community. Chris Moore Chris Moore on Instagram Reasons...
SoFlo Vegans Podcast w/ Calle Alexander from American Ninja Warrior – Episode 005
American Ninja Warrior contestant and SoFlo Vegan, Calle Alexander shares his experience being on three seasons of the NBC hit show and what it's like to be a vegan athlete. Calle Alexander from American Ninja Warrior How he first got into the American...
SoFlo Vegans Podcast w/ The Humane League – Episode 004
Rachel Black, Senior National Volunteer Coordinator for the Humane League joins us to share their organization’s mission, address misconception surrounding animal rights activism and how listeners can get involved. Interview with Rachel Black from the Humane League...
4Ocean Celebrates Collecting Over 1 Million Pounds of Trash with 200 Volunteers at Hugh Taylor Birch Park
4Ocean celebrated collecting over 1 million pounds of trash on Saturday, July 21 at Hugh Taylor Birch Park in Fort Lauderdale Florida. Over 200 volunteers showed up to work together for cleaner oceans. 4Ocean is a for-profit global movement based out of Boca Raton...
SoFlo Vegans Podcast w/ Ingrid Newkirk – Episode 003
Episode 3 w/ Ingrid Newkirk Ingrid Newkirk, PETA co-founder, and president joins SoFlo Vegans founder, Sean Russell for a discussion about animal rights and being a leader in your community. Green Bar & Kitchen owner Charles Grippo shares his thoughts about the...
SoFlo Vegans Podcast w/ Earthling Ed – Episode 002
Episode 2 w/ Earthling Ed Earthling Ed joins SoFlo Vegans founder, Sean Russell to discuss some of the controversy surrounding vegan activism, his work with nonprofit organizations and his impression of vegan communities around the globe. We also look at some...
Wristbands Inspired by the Vegan Flag are Now on Sale
SoFlo Vegans is selling a wristband inspired by the Vegan Flag. They can be purchased online through our Etsy store or through our Official SoFlo Vegans Shop for $9.99 (on sale for $5 until July 31). In the spirit of the flag itself, our wristbands allow members of...
SoFlo Vegans Unite Focus on Plant-based Fitness and Nutrition
During the month of June, SoFlo Vegans featured three speakers and hosted a potluck at Artserve, located in Fort Lauderdale. Our speakers included Clean Machine founder, Geoff Palmer, Registered and licensed dietitian and nutritionist, Shaina Duvall and Fitness Coach...
SoFlo Vegans Eat at Full Bloom Vegan Cuisine on June 17, 2018
Full Bloom Gourmet Vegan Cuisine served as host for another SoFlo Vegans Eat event. Guests enjoyed a three-course meal from one of the premier vegan restaurants in South Florida. Starters consisted of Jackfruit Empanadas, Wasabi Ginger Pate Nori Rolls with Mango Chili...
SoFlo Vegans Speak at Nutrition Smart in Pembroke Pines on June 13, 2018
The first SoFlo Vegans Speak event was held at Nutrition Smart in Pembroke Pines. Our speakers included Alec and Stephanie Ruiz from Raw Bliss, Jacque Tarlton from Plant Chics and Emilia Lujan from My Vegan Daily. Go to soflovegans.com/speak for more information about...
June Vegan Potluck Hosts Over 100 Attendees on June 10, 2018
SoFlo Vegan Potlucks had another successful outing for their June Vegan Potluck. With close to one hundred people attending, the gathering was their largest turnout yet. The rain held off enough to enjoy the park, food, and each other’s company. Local businesses...
June Vegan Potluck Event Taking Place at TY Park on June 10, 2018
Vegan Potluck is a monthly event originated by SoFlo Vegan Potluck. It was founded as a way to bring the community together to enjoy delicious vegan dishes and connect with new and familiar people. This month marks the first time SoFlo Vegans is partnering with SoFlo...