SoFlo Vegans Blog

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Dr. Sailesh Rao: World Healers Day

by Sean Russell | Dec 29, 2022 | Blog, Interviews, Podcast, Season 09

In this podcast, Sean Russell speaks with Dr. Sailesh Rao about Dr. Sailesh Rao’s Vegan Origin Story, their work on climate change, Asia and the global south, and steps to support community initiatives. Dr. Sailesh Rao is the Founder and Executive Director of Climate...

Tips for Transitioning to a Plant-Based Diet

by Casey Cartwright | Dec 28, 2022 | Blog, Lifestyle

Are you attempting to transition to a plant-based diet? Make the change to this diet more successful by using the tips found in this article.

V Gelato Opens in Wynwood

by Sean Russell | Dec 27, 2022 | Blog, Community, Showcase

V Gelato in Wynwood Miami Have you tried V Gelato in Wynwood Miami? It features vegan gelato made by international award-winning gelato Chef, Eric Dorval. They are committed to serving delicious vegan plant-based treats for the community so stop by and check them out....

How Does a Plant-Based Diet Benefit Your Health?

by Casey Cartwright | Dec 20, 2022 | Blog, Lifestyle

Eating balanced meals daily with greens and vegetables will help your body stay active and grow strong. How does a plant-based diet benefit your health?

Heru the Happy Dragon Inspires Love and Imagination

by Sean Russell | Dec 15, 2022 | Blog, Community, Showcase

Heru the Happy Dragon Congratulations to @mr.fredbeasley on his book Heru the Happy Dragon. Had the honor of hearing about this children’s book years ago and finally seeing it come to life. Be sure to follow him to see how you can purchase your own copy. Great life...

Açaí Bowl at PS Green Vegan Express

by Sean Russell | Dec 13, 2022 | Blog, Community, Showcase

Açaí Bowl at PS Green Vegan Express I’ve become a big fan of açaí bowls and decided to stop and try the bowl at @ps_green_vegan. The pictured item is a PS Green Classic Bowl that includes strawberries, bananas, granola, and açaí. Saving my feedback until I can try a...

Heal the Planet Shop Officially Opens

by Sean Russell | Dec 7, 2022 | Blog, Community, Showcase

Heal the Planet Shop Excited to showcase the new shop by @healtheplanet. They feature a variety of products and plants with a focus on sustainability and giving back to the local community. We’ve partnered with Heal the Planet since the begging of starting SoFlo...

Let’s Dance Totally 80s Vegan Dance Party on December 4, 2022

by Sean Russell | Dec 5, 2022 | Blog, Community, Events, Showcase, Special Events

Let's Dance Totally Vegan Dance Party on December 04, 2022 SoFlo Vegans had a fantastic time providing 80s tunes and support for Superfit Gym and Dharma Bear Rescue. Sean Russell pumped up the jams with support from SoFlo Vegans Operations Manager @synergistic_soul....