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Chef Tai Dempster

After over twenty years in the hospitality industry, working in restaurant kitchens, vip kitchens and yacht gallys, Tai Dempster came to the understanding that most people do not want to eat in a way that will serve their body’s and lives. ¬†Shortly after coming to that conclusion, Tai was diagnosed with stage one colon cancer.

After over twenty years in the hospitality industry, working in restaurant kitchens, vip kitchens and yacht gallys, Tai Dempster came to the understanding that most people do not want to eat in a way that will serve their body’s and lives. Shortly after coming to that conclusion, Tai was diagnosed with stage one colon cancer. It took nearly a year to turn his life around, but he did it. During that time, Tai documented what it took to reset his digestive system and get rid of cancer. The result, the first edition of the New Rules of Food. Now, Tai uses the power of food to practice and pass on old and new traditions that serve the mind, body, spirit and soul. The NEW RULES of FOOD is a guide to the first pillar of taking back your life. The first book of Tai’s New Rules series, the NEW RULES of FOOD, is available now on Amazon

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