Vegan Food
A list of all of our vegan food blog posts from over the years, listed in chronological order.
Bomb Cookies | SoFlo Vegans Spotlight
Joel Curbelo from Bomb Cookies joins Sean Russell and Gabby J. for SoFlo Vegans Spotlight. Joel has lived in South Florida for most of his life and currently operates out of Coral Gables. They offer 100% plant-based cookies and can customize to make any cookie...
Leaves and Roots | SoFlo Vegans Spotlight
Leaves and Roots Lounge is a 100% vegan kava and kratom bar located in the heart of downtown Fort Lauderdale. The owner Mark Hershkowitz spent time with founder Sean Russell to talk about their specialty drinks, food, and safety precautions due to COVID-19. Check out...
Vegan Sponge Cake Recipes
Sponge cake is used for all occasions and makes a great birthday cake. To celebrate national sponge cake day that takes place on August 23, we compiled a list of Vegan Sponge Cake recipes. If you decide to make one of these recipes, please share in the comments or tag...
Vegan Chocolate Pecan Pie Recipes
Vegan chocolate pecan pie has its own national day on August 20. Here are three recipes to help you fill your home with the smell of pecans, maple, vanilla, and even bourbon. Vegan Chocolate Bourbon Pecan Pie The Curious Chickpea Chocolatey, Maple Scented pie with...
Chef Benjamin Goldman of Planta South Beach
On a Saturday afternoon I found myself driving towards South Beach, hoping that I wouldn’t hit traffic; wishful thinking on my part of course, it is Miami after all! As a South Floridian, I know the crazy traffic I’ll be running into trying to get to Planta; I left...
Pollo Tropical Offers Vegan Options featuring Beyond Meat
With more than 140 locations throughout Florida and Georgia, Pollo Tropical joined Burger King, and Chipotle as one of the largest fast-food chains in South Florida to offer a plant-based protein option on their menu. The menu features icons to let you know which...
Chef Max Santiago Prepares a Key Lime Dessert at Batch Cookies
The SoFlo Vegans team caught up with Chef Max Santiago at Batch Cookies in Downtown Fort Lauderdale. They currently have three vegan and gluten-free cookies for sale. In this video, Chef Max shows us how they make their Key Lime cookie. Their other two cookies are the...
Dunkin Beyond Sausage Sandwich Price Hack
Dunkin released their new Beyond Sausage Sandwich nationwide and SoFlo Vegans founder Sean Russell tried it for the first time. Price Hack Ask for the patty and muffin separately and it will come out to almost half the price of the actual sandwich. It's only fair...
Vegan Thanksgiving Events in South Florida
SoFlo Vegans made an official South Florida vegan food guide for Thanksgiving. If you have a vegan menu or event, please contact us for promotional consideration. Thanksgiving Tasting Tuesday, November 19, 6 PM - 8 PM Visit Blondies for an annual Thanksgiving Tasting!...
Vegan Entrepreneur Becomes Mango King of South Florida
With three locations and counting, Mateo Lopez is quickly expanding his Mango empire in South Florida. Mister Mango provides sliced and spiraled mango topped with an assorted of sweet, sour and spicy toppings. Inspired by the popular Colombian snack food, Mateo was...
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