Vegan Food

A list of all of our vegan food blog posts from over the years, listed in chronological order.

15 Benefits of Yerba Mate Tea

15 Benefits of Yerba Mate Tea

Yerba mate is a South American drink that has been gaining popularity worldwide. It is is a type of tea made from the dried leaves and twigs of the Ilex paraguariensis plant. This drink is traditionally consumed from a container called a gourd; and a metal straw...

Vegan Butter Pecan Cookies | Recipes

Vegan Butter Pecan Cookies | Recipes

We are celebrating #NationalPecanCookieDay with a wonderful vegan recipe! Pecan is an Algonquian word, meaning “a nut requiring a stone to crack.” A member of the hickory family, the pecan is native to central and southern United States. One of the best ways to enjoy...

Community Matters

Learn how you can help SoFlo Vegans continue showcasing and supporting the vegan community in South Florida.